Get A Bright White Smile With This Easy Advice

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Some people think teeth whitening can be expensive and time consuming. Even though a number of technological teeth whitening options exist today, a number of other techniques are at your disposal as well. You can use these tips to find new ways to whiten your teeth in an easy and quick manner.

If you are using teeth whitening strips and they are meant to be on for 2 hours, though your gums are starting hurting, make a switch to the strips that only need to be left for 30 minutes. Although it takes closer to two weeks, the extra time is a small trade-off for whiter teeth without the sensitivity issues.

These products usually contain almost exactly the same ingredients as those used by cheaper brands. Ask your dentist if he or she has a recommendation of a brand that works well.

To keep your teeth white, be sure to schedule regular dental cleanings. See your dentist every 6 months to have your teeth cleaned and make an appointment while you are there. It can be rather simple to just let it pass by one day and plan on perhaps brushing twice as hard tomorrow, but that’s something you should never do. Let it slide once and you’re likely to fall into a habit and go right back to square one.

Be cautious when eating or drinking after you whiten your teeth. Whitened teeth are more susceptible to stains. In general, you should refrain from consuming foods that have dark colors immediately after a teeth whitening treatment. Coffee, for instance, is a fine example of a potentially stain-causing beverage that your teeth will be susceptible to.

Teeth witening strips are easily accessible and economical. You place the strip on your teeth and let it remain for a set amount of time. Whitening strips are diminishing in popularity, due to other methods that are much more effective.

Become tobacco free. Smoke and nicotine released from the cigarettes, can cause your teeth to become stained and discolored.

Carry a small toothbrush with you to use after eating sugars. Sugary or sticky foods get stuck on or in your teeth, causing damage and discoloration. After you have eaten your snack, brush your teeth for a short amount of time. Scrubbing and rinsing your teeth vigorously in this situation will work, even if you don’t have toothpaste with you.

Achieve a brighter, whiter smile with organic coconut oil. Swishing coconut oil around in your mouth for about 10 minutes each day, is a highly effective way to whiten your teeth. Leave it in your mouth for about 10 minutes, then spit the coconut oil out, and brush as usual. In a few days you will have healthier gums and whiter teeth!

Going to the dentist often is essential for white teeth. Get these cleaning twice per year. When you are there, set up the next appointment so that you won’t forget. Ask the office to call you before your appointment as a friendly reminder.

Read the directions on your teeth whitening products and be a stickler to following them to a tee. If you leave the whitening agents on your teeth for a greater duration of time than is recommended on the package, you can suffer from negative effects, such as inflamed gums and a high level of sensitivity. To help reduce irritation after whitening, avoid drinking beverages high in acids like sodas, citrus juices and sports drinks.

Rub Vaseline on the surface of your teeth to prevent staining from happening. It won’t have a delicious taste, but the Vaseline will make a temporary barrier that protects your teeth so they don’t stain.

Avoid alcohol based mouthwashes that contain dye for coloring. These mouth washes can actually cause discoloration to your teeth. The alcohol they contain can also damage the skin on the inside of your mouth and seep into your bloodstream.

Don’t allow yourself to be pulled into the hype about a specific toothpaste having the ability to whiten your teeth entirely. They might be OK as an augmentative method, but you will need to choose something else as your primary whitening method. Some of the more effective ones contain baking soda as an ingredient.

Dentist visits are essential to getting whiter teeth. Make regular appointments with your dentist for a healthy white smile. Cleanings twice a year are highly recommended.

Sometimes mouthwash does more harm than good. The alcohol and other chemicals in mouthwash have been proven to cause brown or yellow stains by removing the enamel that keeps your teeth white. Check with your dentist regarding the use of mouthwash in your particular situation.

As you have learned, teeth whitening can be a pain, and wind up costing a lot of money. There are a lot of different approaches, and you can find one to fit your time and budget. These tips can help you find some ways to get whiter teeth without ever making a dentist appointment.

Disclaimer: This article provides general information only and must not be taken as personal medical advice. Consult your medical practitioner for individual advice.

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